Birth Doula Services

Doulas make birth better

Birth Doulas help to guide families through the choices of modern childbirth with evidence-based and up to date information. Prenatally, we will get to know each other, work through any fears or concerns which you may have on pregnancy, labor & birth and help you prepare for your dream birth. During labor, we will work together with your medical team provider to guide and comfort you to ease your experience of labor until the birth of your baby. We offer non-bias, non-medical support, and encourage you to relax by offering comfort measures such as massage, guided breathing, change laboring positions for labor to progress and make you as relaxed and comfortable as possible. We are your partner's trusted labor book of reference to also boost his confidence. We are here to guide you and your family in this amazing transformational journey and welcoming your baby.

Juliet Rose $1,800

For first time mothers & VBAC

  • 2 Antenatal home visits

  • Online resources

  • On stand by from Week 37 onwards

  • Labor & Birth support

  • 2 Postpartum visit

Jasmine $1,600

For mothers who has had more than 1 child

  • 1 Antenatal home visit

  • Online resources

  • On standby from Week 37 onwards

  • Labor & Birth support

  • 2 Postpartum visit

Services after your birth

Postpartum Doula $200/ 4hours

The moments after birth can be overwhelming. As a postpartum doula, we ease the transition and help you find balance in your new role as parents. We will take care of your day to day tasks; light household chores, caring for the older child or new baby(ies), and meal prep while you focus on healing and bonding. We will be there for you to guide you in this transition with breastfeeding support, newborn care, debriefing of your birth with non-judgemental support on your unique parenting style journey. 

Motherhood isn't easy, but i am ready to journey it with you.

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Childbirth Education Course

Empower with Knowledge

A workshop (express) or series of workshops (comprehensive) to help you navigate the process of birth, communication, decision-making skills, impacts of nutrition, optimal maternal & fetal positioning, and labor coping techniques so you can have a well-informed birthing experience you deserve. These workshops are tailored to prepare you with the confidence to welcome your baby in Singapore's delivery suites.  Each workshop includes online resources to support your journey and will cover the following topics. A comprehensive class will cover the topics in greater detail plus more.

Birth Process:

The how and why of the stages of labor and what to expect

at your birth.

Labour Toolkit:
Hands-on emotional, mental, and physical comfort techniques and tools for the birth you want.

Childbirth preparations:

The way to encourage your

best birth experience.

Effective Communication:

How to get the most from your

birth plan and navigate changes.

Beyond Childbirth:

Skills to care for your new family with a postpartum plan

Breastfeeding: Getting you and baby off to your best start

Understanding Options:
Navigating your choices in childbirth with evidence-based facts, not fear.

"When you change the way you view birth, the way you birth will change." - Marie Mongan

Private Express Class $250

​Private express class is our most popular and signature class. It is ideal for families with a full schedule who have attended a comprehensive birth class before and are looking for a refresher or for those who just want to learn to prepare for birth. This 3 hours class will be held in your home and best-attended from week 27 onwards.

  • What happens during labor?

  • Different hormones at play in labor

  • Comfort measure & laboring positions

  • Natural & medical pain relief

  • Types of intervention

  • Decision making: How to communicate effectively

Full Birth Class $450 (Group)/ $550 (Private)

A private and hands-on  full birth class can be done in the comfort of your home. This class is for first-time parents who want to understand and learn to prepare for pregnancy, birth & postpartum. Each session is 3 -4  hours long and there are 3 classes.

The Birth Process

  • Anatomy & Physiology of labor

  • The incredible pelvis & its works'

  • Techniques to get baby in an optimal position; for a smooth childbirth experience

  • The different stages & signs of labor and what you & your husband  can do

Labor toolkit & Effective communication

  • Fear & tension in labor

  • Relaxation & breathing techniques

  • Your different options during labor

  • How to communicate effectively

  • Types of interventions

  • Birth Plan

 

The Fourth Trimester

  • Newborn procedures

  • Basic baby care

  • Physical & psychological changes in postpartum

  • Intro to breastfeeding

  • Postpartum Plan

  • Create your support network

Postpartum Workshop*

*Look out for the next available date under Workshops.

The fourth trimester

  • Postpartum Mood disorders

  • Psychological, physical & emotional changes

  • Importance of self-care

  • Relaxation techniques

  • Sex & relationship after baby

  • Partner's role & establishing a support network

  • Traditional practices

  • Transition to motherhood (Matrescence)

  • Postpartum plan

Breastfeeding Workshop*

*Look out for the next available date under Workshops

  • Benefits of breastfeeding

  • How breastfeeding works

  • Latching & Positioning 

  • Is baby getting enough milk?

  • Hand expression

  • Troubleshooting common challenges

  • Dads can contribute too!